Subtle signs people have low-self esteem and how to build one's confidence

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Exactly how shocked and scared a low self -esteemed one will be when called to speak publicly😂

Though, being loquacious and too lousy is bad yet the power of self - esteem has influenced lives even till this age. 

Here are signs depicting the nature of the low -self esteemed and diverse ways to build up courage and become dauntless. 

1.  Speaking  in hushed tones - With an awkward feeling that whatever they would utter is less important and not vital, a low-self esteemed person will speak quietly in hushed tones; sometimes keeping their opinions to themselves. And at times, they say "never mind " instead of repeating themselves.
2. They over - apologize - It's a thing to say sorry and it's another to say sorry twenty times /over again. Saying sorry has become a second nature of the low-self esteemed. Someone bumps into them - sorry. Someone cut them off in a discussion - sorry, go ahead. They can never stand their ground.
3. Won't retort whenever an insult is hurled at them - How would someone who keep his opinions to herself disagree or retort back when being insulted. The low-self esteemed is vindicated by those around and you barely will know that they are the one being disdained or in scuffle with the other, shouting and yelling. 
4. They shy away from arguments and debates - With rigorous effort, they try so much to distance themselves from engaging in arguments. Ever had that classmate who will almost burst into tears when it's time to debate or one who would stutter repeatedly?. Their wors nightmare is being chosen to represent a large number of peopl.

They walk with bent back and poor posture - Because low self esteem will make one feel bad about one's self, body frame, height, weight; the first place it shows is in one's posture and carriage. Mostly, people who walk with downtrodden backs have no self -confidence for to walk tall so as to stand out amongst others is an herculean task for them to do.

Diverse ways to build one's esteem and confidence!

Word - There is efficacy in word! Each morning, before you take up an action - Soliloquise, encourage yourself with words and good sayings. If strength, positivity and dauntlessness is missing, it will difficult for a man to believe in himself and do exploits. 

Engage in discussions - Share your opinions when necessary! Be not taciturn always and when discussions which you have views on ensues, try to air your views. 

Let your carriage and posture rule - Your carriage matters a lot. Well, you don't have to walk like a peacock though but stand tall, do not copy others catwalk or posture, believe in yourself for until you do will success be easy to attain.

2. You are strong! You are unique and low self-esteem shouldn't suppress or overshadow you! 

Opemiplenty

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You are wonderful !